Les Franqueses del Vallès celebrate World Physical Activity Day with an open day at CEM Les Franqueses

Les Franqueses del Vallès celebrate World Physical Activity Day with an open day at CEM Les Franqueses

The event brought together a large number of participants throughout the day with various outdoor sports activities.

More than fifty people participated this Monday in World Physical Activity Day. An event that took place at the Municipal Sports Center of Corró d’Avall, which featured various open sports activities for everyone and was experienced in a festive and celebratory atmosphere. An event that is part of the activities of Les Franqueses, European Town of Sport 2024.

At ten in the morning, open master classes began for everyone with a zumba class with nearly twenty participants. The vast majority continued at noon with a new activity, the yoga class, which was very well received and led to another session of TBC at quarter to four in the afternoon. Total Body Conditioning, a directed toning discipline that has gained momentum in gyms in recent years, once again attracted a large number of participants this Monday afternoon.

A celebration of World Physical Activity Day that ended at six in the afternoon with a Hiit Circuit session, which involves high-intensity exercise in short intervals.